100% Whey Protein Gold Standard - Tropical Punch

Millions and Millions of Satisfied Customers can't be wrong! Since the very beginning, Optimum Nutrition's 100% Whey Protein has raised the standard by which all why protein supplements are judged. Now years later, we're raise the bar again. Like its predecessors, this canister contains Optimum Nutrition's exclusive, proprietary blend of...

• Microfiltered Whey Protein Isolates
• Ion-exchange Whey Protein Concentrate
• Ultra filtered Whey Protein Concentrate
• Hydrolyzed Whey Protein

To give you more of whey you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving.

Other Ingredients: Protein blend (whey protein isolate, whey protein concentrate, whey peptides), natural and artificial flavor, lecithin, salt, sucralose, acesulfame potassium.

Allergen Information: This product contains dairy ingredients (whey protein) and very small amounts of soy lecithin (to improve mixability).

Keep out of reach of children. Store in a cool, dry place.

To encourage a positive nitrogen balance consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly trough the day.

Example: 180 lb x 1 g protein/lb body weight - 180 g/day

BLENDER - Add one scoop of ON's 100% Whey Protein to a blender filled with 6-8 fl oz of cold water, juice, or milk. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious Smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended whey protein shake.

SHAKER - Fill a shaker bottle with 6-8 fl oz of ice-cold water, juice, or milk. Add one scoop of ON's 100% Whey Protein for 25-30 seconds. Enjoy.

GLASS & SPOON - Simply add one scoop of ON's 100% Whey Protein to a tall glass. Add 6-8 fl oz of very cold water, juice, or milk. Mix with a spoon for about 20 seconds or until powder is well disbursed.